About Me

My name is Hannah, I am a WBFF top five fitness competitor with a background in nutrition. I, myself have struggled with finding my balance between a busy work schedule, maintaining my health and enjoying my life. 

The great part about me going through that struggling means I understand it. I want to help you in creating a program that is doable for you, so your goals are within reach and obtainable!

As an athlete driven to improve myself from the inside out, I know the challenges I’m faced with. Proper nutrition, exercising and getting enough rest are the three staples I focus on.

I got into fitness looking for a way to improve my physique and feel more confident. What I found was, with the proper nutrition and exercise program, I am able to achieve and maintain my desired physique while also sleep better, improve my cognitive abilities, and regulate my digestion.

My mission is to help as many people as I can through health and fitness.